P90x3 Calendar - Elite
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1ELITE CALENDAR
Start Date:
BF%:
Weight:
BLOCK
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Complex Upper
Complex Upper
Week 1
Complex Lower
X3 Yoga
Complex Lower
Pilates X
Dynamix
X3 Ab Ripper
X3 Ab Ripper
Complex Upper
Complex Upper
Week 2
Complex Lower
X3 Yoga
Complex Lower
Pilates X
Dynamix
X3 Ab Ripper
X3 Ab Ripper
Complex Upper
Complex Upper
Week 3
Complex Lower
X3 Yoga
Complex Lower
Pilates X
Dynamix
X3 Ab Ripper
X3 Ab Ripper
Week 4
Agility X
X3 Yoga
CVX
Pilates X
Isometrix
Dynamix
Fit Test
Coach Chris Coburn
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