P90x3 Calendar - Doubles
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1DOUBLES CALENDAR
Start Date:
BF%:
Weight:
BLOCK 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Agility
CVX
Week 1
Total Synergistics
X3 Yoga
The Challenge
The Warrior
Dynamix
X Dynamix
Dynamix
Agility
CVX
Week 2
Total Synergistics
X3 Yoga
The Challenge
The Warrior
Dynamix
X Dynamix
Dynamix
Agility
CVX
Week 3
Total Synergistics
X3 Yoga
The Challenge
The Warrior
Dynamix
X Dynamix
Dynamix
Week 4
Isometrix
Dynamix
Accelerator
Pilates X
CVX
X3 Yoga
Dynamix
BLOCK 2
BF%:
Weight:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Eccentric Upper
Eccentric Lower
Incinerator
MMX
Week 5
Triometrics
X3 Yoga
Dynamix
Accelerator
CVX
Isometrix
Dynamix
Eccentric Upper
Eccentric Lower
Incinerator
MMX
Week 6
Triometrics
X3 Yoga
Dynamix
Accelerator
CVX
Isometrix
Dynamix
Eccentric Upper
Eccentric Lower
Incinerator
MMX
Week 7
Triometrics
X3 Yoga
Dynamix
Accelerator
CVX
Isometrix
Dynamix
Agility
Week 8
Isometrix
Dynamix
Accelerator
Pilates X
X3 Yoga
Dynamix
X Dynamix
BLOCK 3
BF%:
Weight:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Decelerator
MMX
The Challenge
X3 Yoga
Triometrics
Total Synergistics
Week 9
Dynamix
Accelerator
Pilates X
Dynamix
Agility X
Isometrix
Dynamix
Decelerator
CVX
Eccentric Upper
Triometrics
X3 Yoga
Eccentric Lower
Week 10
Dynamix
Accelerator
Pilates X
MMX
Isometrix
CVX
Dynamix
Decelerator
MMX
The Challenge
X3 Yoga
Triometrics
Total Synergistics
Week 11
Dynamix
Accelerator
Pilates X
Dynamix
Agility X
Isometrix
Dynamix
Decelerator
CVX
Eccentric Upper
Triometrics
X3 Yoga
Eccentric Lower
Week 12
Dynamix
Accelerator
Pilates X
MMX
Isometrix
CVX
Dynamix
Week 13
Isometrix
Accelerator
Pilates X
X3 Yoga
Dynamix
Dynamix
Coach Chris Coburn
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