Blood Pressure Log
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1Blood Pressure Log
Name:_____________________________________________________________________________
Instructions
•
Take your pressure at the same time, such as morning or evening, or as your
healthcare professional recommends.
•
Sit with your back straight and supported and your feet flat on the floor.
•
Your arm should be supported on a flat surface with the upper arm at heart level.
•
Make sure the middle of the cuff is placed directly over your brachial artery.
•
Each time you measure, take two or three readings, one minute apart, and record all
the results.
Date
Time
Reading 1
Heart Rate
Reading 2
Heart Rate
Reading 3
Heart Rate
Blood pressure higher than 180/110 is an emergency. Call 9-1-1 immediately. If 9-1-1 is not
available to you, have someone drive you to the nearest emergency facility immediately
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Parent category: Medical