Wrestler Individual Goal Setting Form Page 2

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Practice
I will __________________________________________________________________________________________________
•
I will __________________________________________________________________________________________________
•
I will __________________________________________________________________________________________________
•
Weight Room
I will __________________________________________________________________________________________________
•
I will __________________________________________________________________________________________________
•
I will __________________________________________________________________________________________________
•
Team Goals – What do you want to accomplish as a member team. Senior will answer as leaders.
Outcome Goals- What are your ultimate goals for the season. What is your end game?
__________________________________________________________________________________________________
•
Performance Goals- Goals to better your previous performance. These should be based on
Factors you can control, not things you can’t control.
Competition
__________________________________________________________________________________________________
•
__________________________________________________________________________________________________
•
Practice
__________________________________________________________________________________________________
•
__________________________________________________________________________________________________
•
Weight Room
__________________________________________________________________________________________________
•
__________________________________________________________________________________________________
•
Process Goals- These should be “How To” goals or how to perform and reach the above goals.
Competition
I will __________________________________________________________________________________________________
•
I will __________________________________________________________________________________________________
•
Practice
I will __________________________________________________________________________________________________
•
I will __________________________________________________________________________________________________
•
Weight Room
I will __________________________________________________________________________________________________
•
I will __________________________________________________________________________________________________
•
Athlete’s Signature ___________________________________________
Date _________________

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