Physical Fitness Progress Chart: Weight and Measurements
Physical Fitness Progress Chart: Weight and Measurements
Physical Fitness Progress Chart: Weight and Measurements
Physical Fitness Progress Chart: Weight and Measurements
Name _____________________________________________
Name _____________________________________________
Name _____________________________________________
Name _____________________________________________
Date
Weight %Fat Bust Waist Hip Arm:R Arm:L
Wrist:R Writst:L Thigh:R Thigh:L Calf:R
Calf:L
Ankle:R Ankle:L
Do you not know that those who run in a race all run, but only one receives the prize?
Do you not know that those who run in a race all run, but only one receives the prize?
Do you not know that those who run in a race all run, but only one receives the prize?
Do you not know that those who run in a race all run, but only one receives the prize?
Run in such a way that you may win.
Run in such a way that you may win.
Run in such a way that you may win.
Run in such a way that you may win.
And everyone who competes in the games exercises self
And everyone who competes in the games exercises self- - - - control in all things.
And everyone who competes in the games exercises self
And everyone who competes in the games exercises self
control in all things.
control in all things.
control in all things.
They then do it to receive a perishable wreath, but we a
They then do it to receive a perishable wreath, but we an imperishable.
n imperishable.
They then do it to receive a perishable wreath, but we a
They then do it to receive a perishable wreath, but we a
n imperishable.
n imperishable.
Therefore I run in such a way as not without aim; I box in such a way, as not beating the air;
Therefore I run in such a way as not without aim; I box in such a way, as not beating the air;
Therefore I run in such a way as not without aim; I box in such a way, as not beating the air;
Therefore I run in such a way as not without aim; I box in such a way, as not beating the air;
but I buffet my body and make it my slave,
but I buffet my body and make it my slave,
but I buffet my body and make it my slave,
but I buffet my body and make it my slave,
lest possibly, after I have preached to others, I myself should be disqualified
lest possibly, after I have preached to others, I myself should be disqualified. . . .
lest possibly, after I have preached to others, I myself should be disqualified
lest possibly, after I have preached to others, I myself should be disqualified