Eat To Live Pantry Shopping List
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1EAT TO LIVE PANTRY SHOPPING LIST
RAW NUTS & SEEDS
SPICES
raw, unsalted cashews
non-fortified nutritional yeast
raw, unsalted almonds
no-salt seasoning
raw, unsalted walnuts
garlic powder
raw, unsalted pumpkin seeds
cinnamon
raw, unsalted sunflower seeds
dried dill weed
raw, unsalted chia seeds
dried basil
raw, unsalted hemp seeds
dried thyme
raw, ground flax seeds
ground ginger
raw sesame seeds
cumin
coriander
NUT & SEED BUTTERS
curry powder / turmeric
raw almond butter
dried chives
raw cashew butter
Cayenne, paprika, chili flakes
tahini (only sesame seeds)
sunflower seed butter
MISC. CANNED / JARRED GOODS
no salt diced tomatoes
DRIED FRUIT
lite coconut milk
unsulfured Thompson raisins
Dijon mustard
unsulfured dried fruits
jarred roasted red peppers
dates
no salt added marinara sauce
WHOLE GRAINS
oatmeal
LIQUIDS
brown rice
low sodium vegetable broth
quinoa
liquid aminos or coconut aminos
quinoa / brown rice / bean pasta
coconut water
white vinegar
BEANS
balsamic vinegar
dried split peas
rice vinegar
dried red / green lentils
wine vinegar (white or red)
canned / dried black beans
apple cider vinegar
canned / dried red beans
canned / dried pinto beans
OTHER
canned / dried northern beans
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canned / dried black eyed peas
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black bean pasta
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garbanzo bean pasta
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lentil bean pasta
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Parent category: Life