SETTING A S.M.A.R.T. GOAL
SMART GOAL:
DESCRIBE HOW YOUR GOAL MEETS THE CRITERIA:
SETBACKS? FRUSTRATED? WHAT DID YOU DO?
SPECIFIC
A clear goal with a
narrow focus
MEASURABLE
The action will either
increase or decrease
ACHIEVEABLE
Attainable, within reach,
possible, sensible
RELEVENT
Is something that you
want to do
TIME-BOUND
Has a deadline by
which it can be
completed