Yoga Poses Part 2 Chart

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YOGA POSES Pt. 2
3
4
1
2
Plow Pose
Sun Bird Pose
Bow Pose
Embryo Pose
(Halasana)
(Chakravakasana)
(Dhanurasana)
(Garbhasana)
7
8
5
6
Extended Side Angle Pose
Plank Pose
Upward Plank Pose
Cat Pose
(Marjariasana)
(Parsvakonasana)
(Purvottanasana)
(Phalakasana)

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