Name:______________________________________
Desert Sky Physical Education Activity Log
This form records your after school activities for each week. Each
week you must do at least 3 days of activities for 20 minutes or
longer. Record your activities and on the spaces below and have a
parent or guardian sign (the form MUST be signed by a parent or
guardian for credit).
Examples of accepted activities:
•walking/jogging/hiking
•sports (soccer, football, basketball, softball, etc.)
•swimming
•martial arts
•rollerblading/bicycling/skateboarding
Example
Date: 1-19-08
Activity:
Walked Dog
Time: 20 min
Date: 1/20/08
Activity:
Swimming
Time: 60 min
Date: 1-21-08
Activity:
Football Practice
Time: 2 hours
Fitness Component: Cardiovascular Endurance
Mrs. Mom or Mr. Dad
Parent Signature:
Week 1
Date_____________Activity_________________________________Time_____________
Date_____________Activity_________________________________Time_____________
Date_____________Activity_________________________________Time_____________
Fitness Component________________________________________________________
Parent Signature__________________________________________________________
Week 2
Date_____________Activity_________________________________Time_____________
Date_____________Activity_________________________________Time_____________
date_____________Activity_________________________________Time_____________
Fitness Component________________________________________________________
Parent Signature__________________________________________________________
Week 3
Date_____________Activity_________________________________Time_____________
Date_____________Activity_________________________________Time_____________
Date_____________Activity_________________________________Time_____________
Fitness Component________________________________________________________
Parent Signature__________________________________________________________