Vegan Staple Grocery List
Fridge/Freezer:
Oils:
Vegenaise
Olive Oil
Earth Balance
Avocado Oil
Almond Milk
Coconut Oil
Maple Syrup
Sesame Seed Oil
Condiments
Coconut Ice Cream
Vinegars:
Frozen Fruit
Apple Cider Vinegar
Sambazon Smoothies & Smoothie
Balsamic Vinegar
Packs
Red Wine Vinegar
White Vinegar
Baking:
Flour (gluten free, wheat, bread etc)
Bulk/Dry Goods:
Vegan Sugar
Quinoa
Brown Sugar
Pasta
Baking Soda
Brown Rice
Cornstarch
Couscous
Chocolate Chips
Barley
Cocoa Powder
Lentils
Cinnamon
Beans (pinto, black, kidney,
garbanzo)
Snacks:
Oatmeal
Hail Merry (macaroons & tarts)
Chia Seeds
Pops a lot London Kettle Corn
Granola
Beanfield’s Chips (nacho)
Dried Fruit
Mary Gone Crackers
Nuts (almonds, cashews, walnuts)
Vega Nutritional Shakes
Dried Mushrooms
Justin’s Dark Chocolate Peanut
Vegetable Broth (liquid & cubes)
Butter Cups
Nutritional Yeast
Earth Balance White Cheddar
Popcorn
Popcorn
Canned/Jarred:
Tamari or Soy Sauce
Coconut Cream or Milk
Marinated Artichokes
Roasted Red Bell Peppers
Olives
Tomatoes
Tomato Paste
Apple Sauce
Nut Butter
Jelly