Physical Education Activity Log
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1Name:
Period:
Grade:
Activity Log Sheet
Physical Education
Remember: This is your weekly homework for Mondays and Fridays. Your Activity time must
be at least 1 hour and you must get a parent or guardian initial each week for credit.
Week ________
Quarter: ___________
Date:
___________ Parent Initial
Choose from the list of following Activities and Circle which one(s) you did:
Soccer
Football
Volleyball
Basketball
Walking – Laps/Miles
Jogging
Running
Bicycling
Weightlifting
Lacrosse
Golf (non miniature)
Other:___________
Frequency:
Intensity:
Time:
Type:
_________________
__________________
____________
______________
Describe your activity:
Was it aerobic or anaerobic? ____________________________________________
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