Elite Hybrid - P90x3 & Focus T25
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1ELITE HYBRID - P90X3 & FOCUS T25
P90X3 | Focus T25 ELITE Hybrid - Block 1
X3 Ab Ripper |
Complex Upper
Speed 3.0
Complex Lower
Extreme Circuit
X3 Yoga
The Pyramid
Week 1
Dynamix
X3 Ab Ripper |
Complex Upper
Speed 3.0
Complex Lower
Extreme Circuit
X3 Yoga
The Pyramid
Week 2
Dynamix
X3 Ab Ripper |
Complex Upper
Speed 3.0
Complex Lower
Extreme Circuit
X3 Yoga
The Pyramid
Week 3
Dynamix
Dynamix,
X3 Yoga
Stretch
Pilates X
Alpha Cardio
Dynamix
Ab Intervals
Week 4
Stretch, or Rest
P90X3 | Focus T25 ELITE Hybrid - Block 2
X3 Ab Ripper |
Complex Upper
Rip't Up
Complex Lower
The Pyramid
X3 Yoga
Speed 3.0
Week 5
Dynamix
X3 Ab Ripper |
Week 6
Complex Upper
Rip't Up
Complex Lower
The Pyramid
X3 Yoga
Speed 3.0
Dynamix
X3 Ab Ripper |
Week 7
Complex Upper
Rip't Up
Complex Lower
The Pyramid
X3 Yoga
Speed 3.0
Dynamix
Dynamix,
Week 8
X3 Yoga
Stretch
Pilates X
Alpha Cardio
Dynamix
Ab Intervals
Stretch, or Rest
P90X3 | Focus T25 ELITE Hybrid - Block 3
X3 Ab Ripper |
Week 9
Complex Upper
The Pyramid
Complex Lower
Speed 3.0
X3 Yoga
Rip't Up
Dynamix
X3 Ab Ripper |
Week 10
Complex Upper
Speed 3.0
Complex Lower
Rip't Up
X3 Yoga
Extreme Circuit
Dynamix
X3 Ab Ripper |
Week 11
Complex Upper
The Pyramid
Complex Lower
Speed 3.0
X3 Yoga
Rip't Up
Dynamix
X3 Ab Ripper |
Week 12
Complex Upper
Speed 3.0
Complex Lower
Rip't Up
X3 Yoga
Speed 3.0
Dynamix
Dynamix,
Victory Week
X3 Yoga
Stretch
Pilates X
Alpha Cardio
Dynamix
Ab Intervals
Stretch, or Rest
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