Personal Safety Plan Page 2

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Personal Safety Plan
(page 2)
4. Signals of Distress: Please describe your warning signals, for example, what you know about yourself, and what other
people may notice when you begin to lose control. Check those things that most describe you when you’re getting upset.
This information will be helpful so that together we can create new ways of coping with anger and stress:
Sweating
Clenching teeth
Crying
Not taking care of self
Breathing hard
Running
Yelling
Clenching fists
Hurting others:
Swearing
Throwing Objects
Not eating
Pacing
Being rude
Injuring self: (Please be specific)
Other? (Please list below)
5. Preferences Regarding Gender and Others: Do you have any preferences or concerns regarding who serves you
when you are upset or angry?
Women staff_________
Men staff_____________ No preference_________ Language______________________
Ethnicity________________________
Culture ____________________
Of a particular religion________________
6. Preferences Regarding Physical Contact: We would like to know about your preferences regarding physical
contact. For example, you may not like to be touched at all or you may find it helpful to have a hug or be touched
appropriately when you are upset.
Do you find it helpful to be hugged or touched appropriately when you are upset?
Yes___ No___ Comments:___________________________________________________
7. Medical Conditions: Do you have any physical conditions, disabilities, or medical problems such as asthma, high
blood pressure, back problems, etc., that we should be aware of when caring for you during an emergency situation?
________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________
8. Room Checks:
Room checks are done at night to make sure you are okay. In order to make room checks as non-
intrusive as possible is there anything that would make room checks more comfortable for you?
__________________________________________________________________________________________________
__________________________________________________________________________________________________
__________________________________________________________________________________________________
9. Anything Else? Is there anything else that would make your stay easier and more comfortable? For example do you
have any special issues like cultural, diet, sexual preference, appearance, etc. that you think could contribute to
misunderstandings or cause problems for you? Please describe:
__________________________________________________________________________________________________
__________________________________________________________________________________________________
__________________________________________________________________________________________________
__________________________________________________________________________________________________
__________________________________________________________________________________________________

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