Personal Safety Plan

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Name: _______________________________
DATE: ____________
Facility: ______________________________
Personal Safety Plan
(Modified for use in Limited Mental Health Assisted Living Facilities)
You can document on this form suggested calming strategies IN ADVANCE of a crisis. You can list things that are
helpful when you are under stress or are upset. You can also identify things that make you angry. Staff and
individuals receiving services can enter into a “partnership of safety” using this form as a guide to assist in your
treatment plan. The information is intended only to be helpful; it will not be used for any purpose other than to
help staff understand how to best work with you to maintain your safety or to collect data to establish trends. This
is a tool that you can add to at any time. Information should always be available from staff members for updates
or discussion. Please feel free to ask questions.
1. My Favorite Things are: What are things that you like? How would you like someone to let you know that they are
proud of you or that you did a good job?
Food, specify:
Books, specify:
Extra time spent doing something? Specify:
Art supplies, specify:
Music, CD’s? I-Tunes?
Games, specify:
Special privilege:
Picking the movie for movie night.
Picking out the menu for dinner.
Other? (Please list below)
Sports Equipment, specify:
1b.What would you like to hear someone tell you that would make you feel more respected and appreciated?
__________________________________________________________________________________________
2. Calming Strategies: It is helpful for us to be aware of things that help you feel better when you’re having a hard time.
Please indicate (5) activities that have worked for you, or that you believe would be the most helpful. If there are other
things that work well for you that we didn’t list, please add them in the box marked “Other”. We may not be able to offer all
of these alternatives, but we would like to work together with you to determine how we can best help you while you’re here.
Listen to music
Exercise
Read a book
Pace in the halls
Wrapping in a blanket
Have a hug with my consent
Write in a journal
Drink a beverage
Watch TV
Dark room (dimmed lights)
Talk to staff
Medication
Talk with peers on the unit
Read religious or spiritual material
Call a friend or family member
Write a letter
Voluntary time in the quiet room/comfort room
Hug a stuffed animal
Take a shower
Do artwork (painting, drawing)
Go for a walk with staff
Other? (Please list below)
3. What are some of the things that make you angry, very upset or cause you to go into crisis? What are your
“triggers”?
Being touched
Called names or made fun of
Security in uniform
Being forced to do something
Yelling
Physical force
Loud Noise
Being isolated
Contact with person who is upsetting
Some else lying about my behavior
Being restrained
Being threatened

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