Singleton Prenatal Weight Gain Chart
Pre‐Pregnancy ‐ Obese
44
Body Mass Index (BMI) > 30.0
42
11‐20 pounds, approximately 1/2 lb per week
40
Name:
Date of Birth:
38
Due Date:
Height:
36
Pre‐pregnancy Weight:
Body Mass Index (BMI):
34
Weight
Week
Date
Weight
Initials
Change
Gestation
32
30
28
26
24
22
20
18
16
14
14
12
11
10
8
8
6
6
4
4
2
2
0
0
PPW
‐2
‐2
Weight Gain Recommendations (singleton):
1.1 ‐ 4.4 lb gain 1st trimester
‐4
‐4
0.5 lb gain per week 2nd and 3rd trimesters
11 ‐ 20 lb total weight gain
‐6
‐6
2
2
4
4
6
6
8
8
10
10
12
12
14
14
16
16
18
18
20
20
22
22
24
24
26
26
28
28
30
30
32
32
34
34
36
36
38
38
40
40
0
0
Weeks Gestation