Ski Pole Sizing Chart

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SKI POLE SIZING CHART
PERSON'S
TELEMARK
TOURING
SKATING
HEIGHT
POLE (CM)
POLE (CM)
POLE (CM)
4'11"
95
120
130
5'
100
120
130
5'1"
100
125
135
5'2"
105
125
135
5'3"
105
130
140
5'4"
110
130
140
5'5"
110
135
145
5'6"
115
135
145
5'7"
115
140
150
5'8"
120
140
150
5'9"
120
145
155
5'10"
125
145
155
5'11"
125
150
160
6'
130
150
160
6'1"
130
155
165
6'2"
135
155
165
6'3"
135
160
170
6'4"
140
160
170
Note: For regular touring, poles should fit to your armpit; Skating - to your nose; Telemarking
or lift skiing - go shorter.
Pole sizing is largely up to your personal taste and comfort level.

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